Self-isolating may feel daunting, inconvenient, and frustrating and you may be unsure how the next ten days will go.
Please remember that you must isolate if you test positive for Covid and it is still your legal obligation to self-isolate if you are told to do so by NHS Test and Trace.
If you are self-isolating, the following hints and tips will help support you.
Make a plan
Remember, you can contact NHS Responders, set up to help anyone in England who needs to self-isolate for any reason with local volunteers who can offer practical support. Call 0808 196 3646 (8am to 8pm, 7 days a week).
What if I have been vaccinated?
We will continue to update this information as the situation evolves. Together we can #BeatCovidNE